As I mentioned in some of my previous posts, working out is something I always want to do, but I often find myself making excuses so I don’t have to do it! Here are some tips I posted in 2012. Now that I am expecting a baby, I want to make sure my exercise is appropriate and safe. So I’ve done some research and found a few great resources that will help you get the perfect workout while pregnant!
Here is a great youtube video by popsugartvfit – Supposedly it’s a Heidi Klum Pregnancy Workout. I’ve done it a few times and I have found it to be a good workout (although short, it’s a good quick burn).
I also love the fitpregnancy website. Check out a few of their workouts, you won’t be disappointed!
Lastly, the bump has an exercising through pregnancy worksheet that you can download. This may help you fit in a few exercises in between naps 🙂 The Bump